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How to buy good quality oils

How to buy good quality oils The wellness and holistic health industry is booming and many people want to use carrier oils and essential oils at home or when they first sign up to a training course they are keen to purchase what they will need. However there is so much choice out there and…

Grapeseed Oil

The most popular and favoured carrier oil of therapists is Vitis vinifera known by its common name of grapeseed due to its pale colour, light scent and good consistency. With it coming from the grape vines it was first thought to be grown in France during Napoleons reign but is now mostly grown in Spain,…

What is aromatherapy?

Aromatherapy is the controlled use of essential oils for the treatment or prevention of disease. It is a form of complementary therapy – something that’s used alongside medical treatment. You can absorb some essential oils through your skin. Some have an effect on you through your sense of smell and through breathing them in. Plants…

Benefits of Massage

Massage is the manipulation of the soft tissues of the body, most effectively performed with the hands. It is used to produce effects on every system of the body. Massage is probably the oldest healing art known to man. It almost certainly started as a form of structured touch that people found beneficial for their…
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